What we choose to eat impacts almost everything including our earth, the air we breathe, our communities and of course, ourselves. Even the small choices we make can make a big difference. Joining Lisa is Ocean Robbins, the author of the #31-DayFoodRevolution that reveals the secrets the industrialized food industry does not want us to know and at the same time gives tons of useful information to help us make informed choices in the way we eat. Ocean’s father, John Robbins, walked away from the family business, Baskin-Robbins, to write the bestseller, Diet for A New America. Now Ocean and his father co-founded the #FoodRevolution Network with over 500,000 members and he shares the facts behind the meat and organic food industry you will want to know.

#TheAwareShow is a solution-oriented program that provides possibilities to move humanity forward. By connecting current events with today's thought leaders, Lisa Garr finds solutions where most only see chaos and challenge.

The Aware Show works to create communities that allow us to feel a part of a bigger whole, alleviating isolation and loneliness. In a time of unprecedented change, chaos in the news and uncertainty, we need tools, solutions, and coping skills to deal with these changes and constant disruption.

Watch The Aware Show ( freespeech.org/shows/the-aware-show) every Sunday at 9 am ET on Free Speech TV and anytime on VOD.