Show Times

  • Sunday

    9:00- 9:30 am

The Aware Show With Lisa Garr

The Aware Show is a solution-oriented program that provides possibilities to move humanity forward. By connecting current events with today's thought leaders, Lisa Garr finds solutions where most only see chaos and challenge. After suffering a traumatic brain injury during a California State Championship Mountain bike race several years ago, Lisa Garr had a near-death experience that transformed her level of consciousness. This transformation inspired Lisa to build her own media platform about awareness. This platform now reaches millions of people per month worldwide. Lisa's goal is to communicate information that inspires positive growth and change so humanity can heal and grow together. The Aware Show works to create communities that allow us to feel a part of a bigger whole, alleviating isolation and loneliness. In a time of unprecedented change, chaos in the news and uncertainty, we need tools, solutions, and coping skills to deal with these changes and constant disruption. Watch The Aware Show every Sunday at 9 am ET on Free Speech TV and anytime on VOD.

Full Episodes

Dr. Bernard Beitman - Meaningful Coincidences

Have you had the experience of thinking about someone, then they call you? Is it a coincidence? Or just random luck? Our guest today, Dr. Bernard Beitman, is often called the “King of Coincidences.” Dr Beitman is the first psychiatrist since Carl Jung to systematize the study of coincidences. A graduate of Yale Medical School, he did his psychiatric residency at Stanford University. The former chair of psychiatry of the University of Missouri-Columbia medical school for 17 years, he writes a blog for “Psychology Today” on coincidence and is the coauthor of the award-winning book “Learning Psychotherapy.” The founder of The Coincidence Project, he lives in Charlottesville, VA. His latest book is “Meaningful Coincidences: How and Why Synchronicity and Serendipity Happen.” Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman clarifies the relationship between synchronicity and serendipity and dissects the “anatomy of a coincidence.” He defines coincidence types through their two fundamental constituents -- mental events and physical events. He analyzes the many uses of meaningful coincidences as well as their potential problems, emphasizing that synchronicity and serendipity, though most often positive, also have their shadow sides. Detailing how to record your experiences, he explains how you will see patterns guiding your life decisions and learn to expect that coincidences are more likely to occur during life stressors, high emotion, and strong need, which helps you be ready to use them when they occur. Info: coincider.com.

Mona Sobhani, Ph.D. - Proof of Spiritual Phenomena

How does a traditionally trained neuroscientist and self-described atheist become interested in spirituality? Fully indoctrinated into the cult of science, today’s guest, neuroscientist Mona Sobhani, Ph.D., aggressively defended the dogma of scientific beliefs -- until a series of life-altering events caused her to reconsider spirituality and psi concepts and launched her into a two-year investigation into the ineffable mysteries of our world. By having unexplained spiritual experiences, she radically changed her life and her beliefs around the mysteries of the universe. Mona is a former research scientist at the University of Southern California and holds a doctorate in neuroscience from the University of Southern California. She completed a post-doctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project. She is the author of “Proof of Spiritual Phenomena: A Neuroscientist’s Discovery of the Ineffable Mysteries of the Universe.” Her work has been featured in the New York Times, VOX, and other media outlets. Info: monasobhaniphd.com.

Dr. Beth McDougall - Achieving Optimal Health

Do you wish you felt better, had more energy, more clarity, more overall physical strength? Do you not feel 100% and know you could feel better, but you haven’t been able to pinpoint the source of your ailment? Maybe you or someone you know has been to numerous doctors who have performed test after test, only to have the findings be inconclusive. Although it can be a frustrating situation, our guest today offers hope. Long known as a “medical detective,” Dr Beth McDougall has been transforming the practice of medicine by bringing innovative therapeutics to thousands of patients for more than two decades. Dr. McDougall is contributing to an emerging medical paradigm in which medicine and physics intersect. She describes health in the context of our relationship to the Unified Field -- a continuous field of infinite energy and information from which all matter and life emerges. Her book introducing this paradigm, “YOUR PRISTINE BLUEPRINT: The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life,” addresses how this larger context can lead to profound health and well-being. Dr. McDougall is the founder and medical director of CLEAR Center of Health and co-founder and medical director of Jyzen Labs, the new cutting-edge, bio-optimization center in Mill Valley, CA. She excels at unravelling complex, multifactorial conditions, and specializes in helping patients with chronic illness and neurodegenerative diseases. Info: bethmcdougallmd.com and jyzenlabs.com.

Glynis McCants - The Power of Numerology

Would you like to learn more about the ancient art of Numerology? Would you like to learn more about yourself through studying your birth date, and determining your Life Path number? Maybe you’d even like to improve your relationship with your mate, your colleagues, even your boss? Well, you can, and it’s all based on mathematics says today’s guest, Glynis McCants, who has been studying Numerology for several decades. She explains step-by-step how to find your specific numbers and what they mean. Her unique method is based on the Pythagoras Number system, which is more than 2,500 years old. After evaluating approximately 15,000 Numerology Charts, she wrote the book “Glynis Has Your Number,” which quickly became the best-selling Numerology book in the country and has been translated in fifteen other languages as well. If you’d like to order a Numerology reading report that tells you all about yourself, or a Numerology Chart Comparison report, just visit www.numberslady.com and type "Lisa" in the promo code, and you will get a special discount. Info: NumbersLady.com.

Cynthia James - Does Your Voice Matter?

Do you feel sometimes that your voice is not heard? Do you feel afraid to speak out? Women worldwide (and men, too!) often find themselves feeling a sense of fear as they begin to find their voice and speak their truth. So how can you use your voice without feeling afraid or reluctant? Today’s guest, known as a “Champion of Change,” is best-selling author, speaker, transformational coach, and spiritual leader Cynthia James. Today she discusses the importance of using your voice and how it takes great courage to step out and state your beliefs. She talks about what it means to be connected as one human family. It’s time now for us to call forth this interconnectivity and answer the call. We must know that our voice is important, yet not everyone will agree with what we are saying. People are using their voice, their expression, and taking to the streets to address those in power, but does the marching matter? Is it making a difference? We are witnessing two paradigms clash. People want freedom. We can be united in knowing how to express our needs and offer our gifts, so that we can feel heard, and can unite as part of the greater human family. Her latest book is, “Does My Voice Matter? – A Journey of Self-Discovery, Authenticity, & Empowerment.” Info: CynthiaJames.net

Chris Wark -- How to Beat Cancer and Stay Healthy

Have you or someone you know been diagnosed with cancer? Statistics say one in two women, and one in three men, will be given that diagnosis at some point in their life. Our guest today, author and health coach, Chris Wark was just 26 years old when doctors discovered a golf-ball size tumor in his colon. After surgery, Chris decided that he would go against his oncologist’s advice and not take part in chemotherapy or radiation. After deep prayer and consideration, he decided that he would radically change his diet and explore natural healing modalities. Diet and lifestyle therapy show that healing can indeed occur. So why would doctors not share this information? Could it be because of the pharmaceutical industry and their influence? Traditional Western doctors are not typically required to study nutrition as part of their training. In today’s interview, Chris Wark shares his ideas about living a healthy lifestyle, eating organic and raw food, exercising more, and reducing stress. He further discusses the profits of the pharmaceutical companies and the business of the cancer industry. He talks about how other countries are more open to alternative therapies and offer medical freedom to choose various treatments. Chris also talked all about the importance of fruits and vegetables in a healthy diet, while sharing recipes and ideas from his cookbook, “Beat Cancer Kitchen,” including the healing properties of juicing. He supports a holistic way of healing to empower our bodies to heal. He worked with naturopathic doctors, as well as an integrative oncologist, while radically changing his lifestyle to include forgiveness, gratitude, and a more loving, balanced mindset. He shows it IS possible to heal from disease and thrive. He shares his findings and offers hope to help those struggling with disease. He includes plenty of resources in his books and through his website. Info: ChrisBeatCancer.com.

Sarah Klein - Passion for Change: Speaking Out Against Sexual Abuse

Today’s guest, Sarah Klein, is a preeminent sexual abuse attorney at Manly, Stewart & Finaldi. A survivor of sexual abuse herself, Klein specializes in representing sexual abuse survivors. A former gymnast, she is the first known victim of former Olympic women’s gymnastics doctor Larry Nassar. She discusses how she overcame the trauma, while fueling her fight for justice not only for herself, but for others who have been abused. She talks about the warning signs that parents and teachers should look for, especially with younger children, and where to turn for help. Klein is a fierce advocate for legal, cultural, and political change, actively spearheading the fight to extend the statute of limitations for abuse survivors across all 50 states. She regularly testifies in front of state legislative bodies and was among the small group of key and notable people invited to the Child Victims Act bill signing in New York. Klein holds a J.D./M.B.A. and is an alumna of Columbia University and the Massachusetts Institute of Technology’s Global Entrepreneurship program. She sits on the Board of CHILD USAdvocacy and Yale University’s Sports Equity Lab, pursuing research that can inform policies around safe sporting environments and help fight abuse, in all forms, for all athletes. She is the host of the podcast “Bar Fights: Taking on Issues that Matter.” Info: ManlyStewart.com.

Wendie Colter - Medical Intuition

Do you sometimes feel ill and the doctors just cannot decipher what’s going on? Do you have a gut feeling that something not-quite-right may be going on with your body? Today’s guest is Wendie Colter, MCWC, CMIP, a Certified Medical Intuitive, Master Certified Wellness Coach, and founder/CEO of The Practical Path®, Inc. She is an author and has studied various energy healing methodologies. She was curious as to why some people heal, and why others have a more challenging time. She developed a way to ask her patients about their physical, emotional, mental, and spiritual symptoms and formulated an in-depth, and quite accurate, assessment. She finds links between the emotions and stress, and what is happening in the body. Our bodies hold information which is the key to healing. Wendie has worked extensively with doctors, nurses, and other healthcare providers to teach them to tap into their intuition and is in the process of forming the National Organization for Medical Intuition. Her accredited certification program, Medical Intuitive Training™, has been pivotal in helping wellness professionals develop and optimize their inherent intuition. Wendie’s trailblazing research on medical intuition is published in the peer-reviewed ""Journal of Alternative and Complementary Medicine"" and she is the author of the groundbreaking new book, ""Essentials of Medical Intuition: A Visionary Path to Wellness."" Info: ThePracticalPath.com.

Dr. Gregory Jantz - Hope for Anxiety & Depression

Have you or a loved one ever suffered from anxiety or depression? Did the pandemic make it even more challenging? In the United States, we are seeing the highest numbers of anxiety that we’ve ever experienced. We are still in the midst of the repercussions of the crisis of the pandemic. More people are worried and panicked than ever before. Today, we offer hope and solutions with Psychologist Gregory Jantz, Ph.D., the founder of The Center: A Place of Hope, which was voted one of the top 10 facilities in the United States for the treatment of depression. He discusses how even when we feel stress, anxious, or hopeless, there are ways to feel better. He talks about the importance of getting bloodwork and regulating vitamins and hormones, which can be done using natural methods. He also discusses the importance of good protein, proper exercise including walking, and having a restful sleep. He talks about how important it is to have healthy bacteria in the gut and how our gut is directly connected to our brain and emotions. Finally, he discusses that it is vital to our mental health to practice good self-care. He offers suggestions such as keeping a gratitude journal, limiting our intake of negative news, changing our mind state away from anger, and how we must ask ourselves to begin to make healthy choices and behaviors. Dr. Jantz is the best-selling author of “The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD, and More.” Info: aplaceofhope.com.

Machiel Klerk - Your Dreams

Are you curious about your dreams? Do you remember them? Do you think it could be your subconscious talking to you? Or simply your imagination? Dreams can offer guidance and ways to connect with your higher self. Ancient cultures believe dreams are a window into our very souls. Our guest today is licensed mental health therapist and dream expert Machiel Klerk. He is the author of “Dream Guidance – Connecting to the Soul Through Dream Incubation.” In today’s interview, he discusses five steps to easily build and nurture a relationship with your dreams through the conscious effort of “dream incubation.” He has travelled the world and studied many cultures and their healing traditions, specifically their dream technologies. Machiel has extensively studied Jungian psychology and is the founder of the Jung Society of Utah, as well as the Jung Platform, an online organization offering psychological and spiritual perspectives. Info: JungPlatform.com.

Jim Blake – The Zen Executive

Are you a leader aiming to stay hopeful and positive about the future? How do you keep motivating your teams and secure the best talent at your company? Whether you are a CEO, an entrepreneur, an employee looking for greater satisfaction, a parent, a coach, or anyone else in a position of leadership, this is the interview for you! Today’s guest is best-selling author of “The Zen Executive” Jim Blake. Known for his wise and compassionate leadership skills, Jim has held numerous executive positions in the corporate world, and is currently the CEO of Unity World Headquarters, where he previously served as chief information officer and vice president of operations. Unity is a spiritual nonprofit founded in 1889 in Kansas City, Missouri, and he was ordained as a Unity minister in 2021. Unity helps people of all faiths and cultures apply positive spiritual principles in their daily lives. Today Jim shares experiences he has had along the way of bosses who led by fear and opposition, and how he gleaned that there must be a better way. He developed a leadership style of cooperation, rather than competition, and believes in being a “servant/leader” by asking “What can the CEO do to support the company, the customers, and the employees?” He discusses the importance of employees feeling seen and heard and offers suggestions for building strong teams and relationships, whether in-person or remotely in the workplace. He also talks about the importance of mission statements, as well as vision statements, and knowing that trust and respect must be considered for all. He also shares the importance of self-care and talks about daily routines for optimal balance and wellness. His new book is “The Zen Executive” which is filled with gems of wisdom for enlightened leadership. Info: IamJimBlake.com.

Dr Sue Morter and Anat Baniel – How to Rid Stress from Your Body

"We are living in very stressful times. With news of war, the pandemic, rights being taken away, the economy, inflation, and so much more, it is so easy to go into anxiety and overwhelm. So how do we manage? How do we handle the pressure and negativity so we do not experience the negative effects of holding stress in our bodies? Today’s guests are Dr Sue Morter and Anat Baniel who are experts in energy methods which help us to live abundantly healthy lives. International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high-frequency energy patterns to activate full human potential. Today she discusses the relationship of quantum science and energy medicine and how it is possible to elevate human consciousness into life mastery. She is the best-selling author of “The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life.” Dr. Sue talks about techniques to activate untapped energy and neurocircuitry in the body, empower hidden potential, and become one’s true, essential self. Anat Baniel, founder of Anat Baniel Method®NeuroMovement®, has developed a method, supported by brain science, that intentionally and powerfully taps into our brain’s enormous potential for change and learning throughout life. She has trained nearly 1000 practitioners and they have helped thousands of women and men overcome pain and limitations, increase physical freedom, develop an ever-growing creative and independent mind, and live authentically in their power. She is also internationally known for her groundbreaking and transformational work with children with special needs and their parents. Anat is the author of best-selling “Move Into Life: The Nine Essentials for Lifelong Vitality” and “Kids Beyond Limits.” Together Dr Sue and Anat share ways to remove the stress from our bodies and remind ourselves that we are not in immediate danger. By allowing ourselves to be in this present moment, right now, and slowing down our breath, we can overcome the tiredness and depletion of stress. We can operate more easily in our executive centers of our brains thereby leading to better decision-making, more creativity, and higher energy and balance overall as we move toward more vibrant vitality and optimal health. Info: DrSueMorter.com AND AnatBanielMethod.com.

Judy Wilkins-Smith - Decoding Your Hidden Ancestral Patterns

Would you like to break free from the patterns holding you back? What if you knew that some of those patterns were actually unconscious beliefs that you inherited from multiple generations back? Our guest today is Judy Wilkins-Smith, a highly regarded systemic executive coach, trainer, facilitator, and family patterns expert. Today she shares her knowledge of neuroscience, epigenetics, and genealogy and talks about how families can end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She clearly defines a method known as Family Constellations. Her new book is “Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns.” She works with high-performance individuals, including many Fortune 500 executives. Info: judywilkins-smith.com.

Finding Possibility Even in Times of Suffering

Throughout millennia, human beings worldwide have asked why must there be so much suffering. With the pandemic, wars, climate change, shifting financial markets, and so much more, we may be asking ourselves, how can we get through this and how can we help in this time of world crisis? Must we always have crisis before we experience evolution? Our guests today, NYT best-selling author of “Happy for No Reason” Marci Shimoff and scholar, philosopher, and researcher Jean Houston, Ph.D, delve into the idea of finding possibility, even in the face of deep suffering. Jean is a foremost visionary in the field of human potential and she asks us to recognize that we are in the midst of an evolutionary shift in consciousness. These crisis points occur just prior to humanity making major revolutionary leaps. Marci discusses Einstein’s famous quote which asks if the universe is benevolent, while Jean shares a personal story of her relationship with psychiatrist and Holocaust survivor Viktor Frankl. They further discuss how there is an unconditional place of peace and well-being, even in the midst of immense suffering. Jean believes we are in a renaissance period now and although we’ve experienced the pandemic, wars, and scenes of outrage, we’ve also seen the linking of hearts, which is indeed the gestation period of a New Humanity. People want peace worldwide. We can do this by accessing the very depths of the human spirit which is available to all of us. Info: JeanHouston.com and YourYearofMiracles.com.

Sacred Medicine

Healthcare is a Human Right. Yet for so many in this country, exemplary care, and specifically alternative and complementary medicine may be prohibitive in cost except for the privileged few. Physician and author Dr Lissa Rankin discusses this idea today in an in-depth interview about the healthcare system. She considers the wealth of knowledge gained through her experiences with indigenous cultures and being witness to their healing wisdom. Her latest book is “Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing.” She believes that beneath chronic illness usually lies trauma of some sort. If we can heal that trauma, and set our boundaries, she believes true healing is possible on all levels. Lissa’s interest in the link between loneliness and disease led her to spearhead her latest project, "Heal At Last," a non-profit organization which aims to bring effective trauma healing and spiritual healing methods to anyone who feels ready. Info: LissaRankin.com.

Is Humanity Experiencing a Dark Night of the Soul?

How can we find meaning in life when so many events today are so tragic? Dominican Friar Matthew Fox joined the Episcopal church more than 20 years ago and has been working with young people to reinvent forms of worship. MatthewFox.org.

John Densmore

How is it that some people can perform moving pieces of music, or write a thrilling manuscript, or create a deeply emotional piece of art? What is the secret to artistic genius? Today’s guest is Rock and Roll Hall of Famer and iconic drummer of The Doors, John Densmore. In this uplifting interview, he talks about his latest book, “The Seekers – Meetings with Remarkable Musicians (and Other Artists).” Inspired by mystic G.I. Gurdjieff’s classic work, “Meetings with Remarkable Men,” Densmore’s latest book is a collection of short vignettes of his encounters with musicians such as Patti Smith, Lou Reed, and Janice Joplin, as well as spiritual teachers like Ram Dass, the Dalai Lama, and Joseph Campbell. Each a luminary in their own right, Densmore shares stories of the creative thread that runs through each mystic, musician, and teacher as he searched for the origin of creativity and artistry. He shares several experiences he’s had with LA Philharmonic conductor Gustavo Dudamel and how so much can be learned in the moments of silence between notes. The universal language of music is always a direct connection to one another’s heart. Info: JohnDensmore.com.

Mandy Morris -- "Power of Manifestation

Did you know there’s an actual formula for manifesting what you desire? According to today’s guest, author and entrepreneur Mandy Morris, science has studied this phenomenon and she has further broken it down into eight easily digestible steps. She will share these eight secrets, so you too, can manifest your dreams and live a life of endless possibilities. By removing the emotional, mental, and energetic blocks which hold us back, Mandy explains how we can reach a higher frequency, and thereby achieve dramatically successful results at a faster pace. She discusses the importance of self-love in the process and ways to “check in” with our energy throughout the day. She is the creator of Authentic Living, an online company designed to help individuals reconnect with their authentic selves to find purpose, peace, and deep healing. Mandy and her brands have been featured in media outlets and publications including Shape, Mind Body Green, The Chalkboard, BuzzFeed, Well + Good, and Thrive Global, as well as on many notable podcasts. Her new book is “8 Secrets to Powerful Manifesting: How to Create the Reality of Your Dreams.” Info: MandyMorris.love.

Lon - Uncover Your Magical Powers

Are you interested in concepts like manifestation, energy, dimensions, magic, and more? Do you know that you create your own reality? Today’s guest, Lon, is an author and artist who specializes in Sacred Geometry. Patterns make up all of nature and how we look and understand these magical constructs can make vast differences in our perceived reality. Lon explains how we all have the power within us to work magic and by understanding these sacred shapes and patterns, we can further experience our unlimited potential. She discusses her new book “Modern Merlin” and explains how it is an easy-to-use guide so we can expand our current paradigm and belief systems, as well as witness the unlimited abundance and potential of nature. Info: Lon-Art.com.

John Assaraf - The Power to Change

Are you craving change, but not sure what to do? Are certain aspects no longer working in your life? Do you want to feel better physically and mentally, while having more happiness in your life? According to our guest, John Assaraf, it is all possible and starts by making different choices. We can react to situations in our life based on our past, or, we can be in the present moment and choose our thoughts more deliberately. If you want to lose fat, feel healthy, be more focused, or make more empowering decisions, John invites us all to slow down, stop reacting to our subconscious programming, and take on a victorious mindset. He teaches us how to get our brains, our hearts, and our guts all in alignment for greater good in our lives. John is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has written four books including two NYT bestsellers. He has been featured in 11 movies, including the “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. Today, he is CEO of MyNeuroGym.com, a neuroscience-based company, dedicated to helping individuals strengthen their mindset and skills, so they achieve their goals and dreams. Info: theawareshow.com/brainathon & theawareshow.com/weightloss.

William Peters -- Shared Death Experiences

Perhaps you’ve heard people talk about Near Death Experiences, the concept of crossing over and coming back, going “toward the light” and other similar examples. Have you heard of the profound concept of Shared Death Experiences? Today’s guest, William Peters, explains what this phenomenon means as people at the end of life experience a loving connection and communication beyond the human realm. He is recognized as a global leader in the field of shared death studies and has spent decades studying end-of-life experiences. He is the founder of the Shared Crossing Project and director of its Research Initiative. He will discuss particular studies and experiences with clients, as well as his latest book, “At Heaven's Door: What Shared Journeys to the Afterlife Teach About Dying Well and Living Better.” His findings are informed by his therapeutic work with individuals and families, personal experiences with death and dying across cultures, and his family’s own end-of-life journeys. Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America. A practicing grief and bereavement therapist, he holds degrees from Harvard’s Graduate School of Education and UC Berkeley. Info: sharedcrossing.com.

Bob Roth - What is TM?

Have you heard about Transcendental Meditation® or “TM”? Our guest is Bob Roth, one of the most experienced and sought-after meditation leaders in America, and CEO of the David Lynch Foundation. Info: DavidLynchFoundation.org.

Terri Cole - How to Set Healthy Boundaries!

Do you feel like you have a hard time maintaining boundaries? Do you feel people sometimes walk all over you because you are just so nice, and you don’t know how to say “No”? Do you want to have greater communication skills, especially in the face of potential conflict? Today’s guest, licensed psychotherapist Terri Cole, will explore these ideas and teach you how to have healthy boundaries and thereby much more balance in your life. She explains exactly what boundaries are and how sometimes they can be porous, while others are rigid, depending on our preferences, our limits, and our total dealbreakers. She shares ways to set healthy boundaries in order to have your real voice and feelings be heard. She also discusses why empathic people and narcissists are so often together, even though it is an unhealthy fit. Terri Cole is a global relationship and empowerment expert, and the author of “Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.” Info: TerriCole.com.

Rena Greenberg - Lose Weight Through Hypnosis!

The Gastric Bypass Hypnosis method for weight loss has been taught in hospitals for more than 30 years. Developed by Rena Greenberg, it's called Easy Willpower. Rena is the author of "The Right Weigh" and "The Easy Sugar Break Up." EasyWillpower.com.

Marci Shimoff and Dr. Sue Morter - Your Year of Miracles 2022

Do you want to experience more happiness in the upcoming year? Would you like to learn the secret to living a miraculous and fulfilling life? Be sure to tune in when today’s powerful guests are #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love, Marci Shimoff and International speaker, Master of Bio-Energetic Medicine and Quantum Field visionary, Dr. Sue Morter. Marci is the founder of Your Year of Miracles, a yearly online program with Dr. Sue and Lisa Garr in which they discuss the numerous ways of living a truly miraculous life! Today they discuss the importance of living in the moment and being present, asking for and receiving divine guidance, daily habits that can make people happier, radical gratitude for all the good (& bad!) things that happen, and how we can ALL calibrate to a more fulfilling, more aware way to live. Learn how 2022 can be a “restart” so that you can truly be the creator of your own reality! Info and free ebook gift: theawareshow.com/miracles.

Dr. Cari Schaefer - Feel Better with Optimal Hormone Health

Would you like to have more energy and clarity? Would you like to feel more fit? Do you feel like you’ve tried everything and nothing is really working? Today’s guest Dr. Cari Schaefer, DACM, is an expert in hormones and specializes in fertility and menopause. She is the best-selling author of the book, “The Food Solution.” As a healthcare expert and provider, educator, and lecturer, she is also the founder of Wise Woman Emerging, a platform designed to midwife women through the menopausal change. She is a Doctor of Traditional Chinese Medicine with more than 21years experience who has helped thousands of women identify and remove the barriers blocking them from feeling their best, while offering solutions to optimal health. She has an upcoming online event for women (& their men!) of all ages. Info: WWEBodyBlueprint.com.

Dr James Greenblatt --- Nutritional Solutions in Psychiatry

As we enter the holiday season, festive gatherings around the table abound. Yet for many people who suffer from eating disorders, these parties cause an enormous amount of stress and anxiety. For people with anorexia, bulimia, binge eating, and body dysmorphia, they may be experiencing an extreme amount of fear about their weight, their food, and the calories they intake. Today’s guest, Dr. James Greenblatt, is a pioneer in the field of integrative medicine and has been treating patients for many decades. His nutritional approach to psychiatry is revolutionary and has helped patients worldwide. He is the author of seven books, including “Answers to Anorexia” and “Finally Focused: The Breakthrough Natural Treatment Plan for ADHD.” He is the founder of Psychiatry Redefined, an educational platform dedicated to the transformation of psychiatry, which offers courses, webinars, and fellowships for professionals about functional and integrative medicine for mental illness. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Waltham, MA and serves as an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. Info: jamesgreenblattmd.com.

Dr. Michael Tobin -- Secrets to a Loving Relationship

What’s the secret to a happy, long-lasting relationship? Marital and family psychologist Dr. Michael Tobin believes it’s mutual respect for one another. He’s been with his life partner, soulmate, and wife, Deborah, for 47 years, and in practice as a psychologist for more than 45 years. His most recent book, “Riding the Edge, A Love Song to Deborah,” chronicles a six-month transformative journey in 1980 when Deborah, an Arab American, and Michael, an American Jew, bicycled across Europe, Lebanon, and Israel where they confronted the challenges of love, war, and identity. Today he discusses ways to work through trying times, even when life-transforming situations such as illness or marital infidelity occur. He is also a life-long writer, and has written extensively on marriage and family relationships, aging, health, fitness, and travel. Info: drmichaeltobin.com.

Lisa Broderick - Do You Wish You Had More Time?

How many of us feel like there’s just not enough time in the day? Wouldn’t you love to control your experience of time, even stretching it to feel like there’s more hours in the day? Well, it may be possible, according to our guest Lisa Broderick. She is the author of the brand-new book, “All the Time in the World,” and today she shares her secrets about perception, physics, and the psychology of the human construct of time. Lisa is a senior executive who earned her BA from Stanford and her MBA from Duke. She is also a Transcendental Meditation teacher and studied expanded states of consciousness at the Monroe Institute. She believes if we embrace time as an ally, we can truly create our own reality. Info: AllTheTimeBook.com.

Robert Thurman - Wisdom is Bliss

We’ve all heard the expression, “Ignorance is bliss,” but what if the truth was just the opposite? Professor Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, believes that “Wisdom is Bliss” and in fact, that’s the name of his latest book. Professor Thurman is a very close friend of HH Dalai Lama and today he discusses deep ideas about mindfulness and presence and leads us on a joyful exploration into the nature of reality through Buddha’s threefold curriculum of “super-education.” He invites us to shift our attention of suffering to know we are part of the bigger flow of life. He asks us to manage our mind and thoughts through meditation, awareness, and compassion. He believes by cultivating intuition, and coming from a perspective of neutrality, we can all attain a more peaceful state. Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as Co-Founder and President of Tibet House US in service of HH Dalai Lama and the people of Tibet. He is a leading worldwide lecturer on Tibetan Buddhism, passionate activist for the plight of the Tibetan people, and skilled translator of Buddhist texts. Info: tibethouse.us.

Mark Anthony - Science and Spirit

Is it scientifically possible to consider what happens in the Afterlife? It is a natural question to ponder what happens after we die, and scientists have been studying this phenomenon for decades, attempting to bridge the divide between science and faith. Our guest today is Mark Anthony who is well-known as the “Psychic Lawyer.” Traditionally trained at Oxford, Mark was a practicing trial attorney who also acknowledged his gifts as a psychic and medium. His latest book is “The Afterlife Frequency: The Scientific Proof of Spiritual Contact and How That Awareness Will Change Your Life” where he deeply studies what happens after the cessation of consciousness from a neuroscience and physics perspective. In this discussion, Mark offers hope for those in grief, experiencing PTSD or guilt, or from a loved one’s suicide or homicide. He shares very personal stories of how he overcame grief as well. Info: afterlifefrequency.com.

Dr Jill Bolte Taylor - Whole Brain Living and Choice

"How does our brain create our reality? And is it true that our emotions are based solely in the right hemispheres of our brains, as science has taught for more than 50 years? Our guest today, Dr Jill Bolte Taylor, is a Harvard-trained and published neuroanatomist. She shares with us the idea of cellular circuitry and how there are four distinct modules of cells that make up who we are, combining the thinking mind and the emotional side. She discusses her new book, “Whole Brain Living: The Anatomy of Choice and the Four Characteristics that Drive Our Life,” which blends neuroanatomy with psychology in order to gain balance and thereby deep inner peace. Today she also talks about the beauty of our human brain and its ability to recover from trauma. In 1996, she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, “My Stroke of Insight,” documenting her experience with stroke and eight-year recovery, spent 63 weeks on the NY Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon. Dr. Taylor was chosen as one of Time magazine’s “100 Most Influential People in the World” and she was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her TED Talk now has more than 26 million views. Info: drjilltaylor.com. "

Dr. Harley Rotbart - No Regrets Parenting

Dr. Harley Rotbart, a nationally renowned infectious diseases specialist, pediatrician, parenting expert, speaker, and educator discusses his latest book “No Regrets Parenting: Turning Long Days and Short Years into Cherished Moments with Your Kids.” He shares special keys for parents to guide children to live a life of wonder and contentment by conscious parenting and notes that there are just 940 Saturdays before children turn 18. He talks about the importance of boundaries and includes forgiveness, appreciation, and opening to discovery. A man of science, and the son of a Holocaust survivor, he talks about his believe in a higher power and how that belief has guided him to live a life of meaning and purpose. Named to "Best Doctors in America" for eighteen consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work, Dr. Rotbart continues to serve as professor and vice chair emeritus of pediatrics at the University of Colorado School of Medicine and Children’s Hospital Colorado. Info: harleyrotbart.com.

Dr Paul Conti - Healing Trauma

What is the invisible, pervasive epidemic which influences each and every one of us on some level? Psychiatrist Dr. Paul Conti believes it’s trauma. Recognizing that some people have more severe and burdensome circumstances, he suggests that all of us have been affected in some way as we’ve all been living under the stress of the pandemic, with health concerns, changing finances, job instability, and constant uncertainty. In his new book, “Trauma: The Invisible Epidemic,” Dr. Conti examines the most recent research and shares stories to present a deeper and more urgent view of trauma. He helps us to understand its insidious effects and offers us a path to healing. Dr. Paul Conti is a graduate of Stanford University School of Medicine and former chief resident at Harvard. He is a practicing psychiatrist with training in brain biology and psychology, and a leading trauma treatment expert. Info: drpaulconti.com.

Connie Zweig, Ph.D. - Thriving in Later Years

Does it seem like society is obsessed with youth? Do you find yourself questioning as you go into middle age and beyond? Well, why not embrace older age? Today’s guest, Connie Zweig, Ph.D., is a retired therapist and author who says it’s possible to thrive as we age. It’s time to re-define the process, as we are essentially “aging” from the moment we are born. Her latest book is “The Inner Work of Age: Shifting from Role to Soul.” She is an expert in “the shadow” and has written numerous books about that topic. Today she talks about extending shadow-work into late life and teaches aging as a spiritual practice. Connie has been doing contemplative practices for 50 years and she also notes the importance of meditation in daily life. Info: conniezweig.com.

The Aware Show - Serena and Saje Dyer

How does one begin to navigate sudden loss? International best-selling author Wayne Dyer passed away suddenly in August 2015 and today Lisa interviews his youngest daughters Serena Dyer Pisoni and Saje Dyer. Growing up with the “Father of Motivation,” as he is so compassionately known, forced Serena and Saje to draw upon deep wells of inner wisdom and consider his life-long teachings at a very personal level. Find out how we can all access the deepest wisdom of our soul, through the good times and the seemingly rough seas, to find our rightful place — essentially how to ""become a host to miracles instead of a hostage to circumstances,"" as they write in their new book, “The Knowing.” Together they all share stories and memories about Wayne, his profound wisdom, and even the signs they believe he is sending from the Other Side. Info: serenadyer.com and sajedyer.com.

Dr Mario Martinez -- Do Cultural Beliefs Impact Your Health?

Clinical neuropsychologist and founder of Biocognitive science, Dr. Mario Martinez, lectures worldwide on how cultural beliefs affect health and longevity more than genetics. His research demonstrates how thoughts and their biological expression coemerge within a cultural history, even as current science continues to divide mind and body, and ignore the influence cultural contexts have on the process of health, illness, and aging. Cultures that view growing older as positive are associated with increased wisdom and have higher numbers of centenarians living healthier lives than cultures that view aging as a process of inevitable deterioration. He also teaches how joy requires sufficient self-esteem to accept it without self-sabotage. He is the author of "The MindBody Code." Learn more about his field of “biocognition” in today’s interview. Info: www.biocognitive.com.

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