Udo Erasmus- Healthy Fats

2021-02-03 | 01:55:09 12:02:11

Today Lisa speaks with Udo Erasmus,best-selling author of “Fats that Heal, Fats that Kill.” As an expert in health & healing,Udo discusses the difference beween good & bad fats,the basis of energy and offers ways to reconnect to the self and thrive!

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