Being a highly sensitive person or an empath is a gift, but it is a gift that can often be all-consuming and exhausting. Best selling author Judith Orloff joins Lisa Garr to discuss tips to help empaths navigate the muddy emotional waters of a pandemic.
Welcome to The Aware Show Health and Mindset Series, join host Lisa Garr as she talks with experts about what life looks like in our new normal, how to embrace and adapt to change, and how to maintain a healthy mind and body.
Today, The Aware Show has an opportunity to be leaders in their own lives especially when it comes to our health. After suffering a traumatic brain injury during a California State Championship Mountain bike race several years ago, Lisa Garr had a near-death experience that transformed her level of consciousness.
This transformation inspired Lisa to build her own media platform about awareness. The Aware Health & Mindset Series features seasoned host, Lisa Garr, interviewing world-renowned experts in preventative health, cutting-edge science, mindfulness, personal empowerment, resilience, and more.
Watch The Aware Health and Mindset Series every weekday day at 7 pm ET for uplifting messages, grounded inspiration, and fact-based resources.
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